Minority Mental Health Awareness Month

Mental Health Matters — But Not Everyone Gets the Support They Need This July, as we recognize National Minority Mental Health Awareness Month, it’s crucial to spotlight the real and persistent mental health disparities affecting racial and ethnic minority communities...

Mental Health Doesn’t Take the Summer Off

Summer’s Here — How are you feeling? Summer brings sunshine, longer days, and the pressure to feel great. But here’s the truth: mental health doesn’t take a vacation. In fact, summer can trigger anxiety, loneliness, body image struggles, and disrupted routines —...

June is PTSD Awareness Month

What Is PTSD? PTSD is a mental health condition that can develop after experiencing or witnessing a traumatic event. Symptoms often include: Flashbacks or nightmares Hypervigilance or jumpiness Avoidance of reminders of the trauma Negative changes in mood or thoughts...

Mental Health Awareness

National Mental Health Awareness Month: Raise awareness about mental health conditions such as depression, anxiety, bipolar disorder, and PTSD. Combat stigma by fostering open conversations about mental health. Highlight available resources, including hotlines,...