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Heather DiResta is a Master Certified Life Coach, whose holistic approach brings clarity, direction and support to her clients. As a former entertainment industry professional, Heather brings business savvy and authenticity to her life coaching practice. Heather has spent the better part of a decade working in the mental health field.  Her empathy and ability to forge powerful and meaningful connections with those struggling with emotional challenges made her perfectly suited for this role.

Heather’s mental health work naturally led to her decision to become a master life coach. She specializes in helping her clients overcome negative thinking patterns that hold them back from reaching their life goals, whether that be career, relationships, self-care or overall wellness. Heather empowers her clients to create forward momentum in their lives with whatever issues have been keeping them “stuck”.

In speaking to Heather, her genuineness, positive energy and enthusiasm is immediately apparent. She has a strong drive for personal development. Heather is also a certified court appointed advocate, yoga instructor and group therapy facilitator. Her vibrant, upbeat disposition is infectious, making clients feel at ease and ready to tackle their goals. Heather focuses on processing, understanding and reframing thoughts to remove the obstacles that hinder mental well-being. She is a partner in her clients’ growth journey. Trained to help people find clarity, direction, and fulfillment, Heather enables her clients to reach each milestone, one step at a time.

Life coaches are present and future focused. Their primary goals are to help a client look at where they are, where they want to be, and how to get from point A to point B.  While therapists diagnose and treat mental dysfunction and illness, life coaches do not address this realm. Someone receiving psychotherapy can absolutely benefit from working with a life coach, and vice versa, as well as the two are not mutually exclusive.

In her personal life, Heather enjoys reading, traveling and spending time with family and friends. Heather is blessed with a loving husband and two beautiful children. She loves exploring her spirituality and is on a constant quest for knowledge and growth.

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It has been such a positive experience working with Heather. I was feeling overwhelmed and was stuck in a job I hated. I was looking for a change, but lost confidence in my abilities. Heather gave me the tools to shift my mindset; and together we came up with an action plan. I was able to establish new routines and rituals that helped me stay in a positive state of mind. I have direction now and I feel more relaxed and optimistic about the future. Our time together was always uplifting and eye opening. I highly recommend Heather as an amazing Life Coach and partner".

"I am so thankful for Heather. She is always there with her support and guidance. I did not think I needed a life coach until I found her. She makes the process fun and exciting. She got me through some very difficult times and I will be forever grateful"

"I began working with Heather recently during a very pivotal moment in my life. I have found her to be kind, fun and extremely knowledgeable with a fresh perspective. I am looking forward to my future for the first time in a long time. Thanks so much Heather!"


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"I would highly recommend working with Heather for a million reasons.  Her disposition is so warm and friendly that anyone would instantly feel comfortable and at ease speaking with her. She has an incredible way of making you feel extra special, all while listening intently and making a sincere connection. Not only is Heather engaging during our sessions, but she has unbelievable follow up with her clients, reminding them of what exactly they need to be doing and seeing if they need any extra help or guidance along the way.  I have noticed a positive difference in myself only after a few sessions.  I am always excited to see what the next session will bring. Everyone should be lucky enough to be coached by Heather. I guarantee she will enhance what you are looking to accomplish and more....."

"I highly recommend Heather as a life coach.  She is very empathic and professional. She is versatile and helped me gain clarity and create next steps, while having a supportive ear by my side":

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